Are you or your patients experiencing buttock/leg pain with walking, relieved by sitting? This is a hallmark of Lumbar Spinal Stenosis and neurogenic claudication, a common condition in older adults. In this video: LSS symptoms, how spinal posture affects canal narrowing, and evidence-based non-surgical management. Discover effective flexion-based stretches, progressive pelvic tilt exercises, and smart activity modifications to regain functional mobility and reduce leg pain/cramps. #LumbarSpinalStenosis #NeurogenicClaudication #LegPain #ChronicPainRelief #SpineCare #PhysicalTherapy #HealthcareEducation #Physiotherapy #SeniorHealth