Guys - did you know that if you feel depressed it might be low on dopamine and you need to find ways to raise it ? 💫 If you have symptoms of low dopamine levels, you might feel: * Anxious or moody. * Depressed or hopeless. * Forgetful. * Indifferent about the things you used to enjoy. * Unable to concentrate. * Unable to sleep. * Unmotivated. * Uninterested in sex. Foods to Boost Dopamine * Coffee and Caffeinated Tea. Some studies on humans and animals have found a link between the intake of caffeine—most often found naturally in coffee and black and green teas—and changes in dopamine pathways. ... * Chocolate. ... 💫CORRECTION - in video I said it has Tyrosine . It doesn’t but it helps with Dopamine. Chocolate I buy has no white sugar and is dark and fair trade 🤗 * Probiotics. ... * Turmeric. ... * Ginkgo. Today I am at Erewhon getting some Tyrosine as it also helps to raise dopamine 🤗It helps in the function of organs responsible for making and regulating hormones, including t...