only took me like 5 years… Literally. The first video was 2020 at the start of my fitness journey post two babies and four years of exclusively breastfeeding. The next video is 2025 after years of consistent weight training, nutrition planning, intermittent fasting, and never giving up on myself. If you’re watching this wishing you could do this, you can! I believe in you! Just make a plan that works for you and stick to it! You got this! ✨🫶🏻 #aerialyoga