Haven’t upload a progress pic in a while so here is a current one from the weekend! 4 weeks till we have our first family holiday this year so on the cut, been really busy with work but diet has been good and been making each work out count when I’m able to train! Last four weeks to really push it and to continue enjoy the stairmaster 🤢 haha… - - #onlinecoach #dadcoach #menscoach #transformationspecialist #dadbod