Haribo Strawbs vs. Real Fruit: What’s the smarter choice? 🍓🤔
When you’re in a calorie deficit, it’s all about making smarter choices, not eating less! So, let’s talk about those evening sweet cravings we all get.
A pack of Haribo Strawbs has 7 servings (each 25g), and just TWO strawbs are 83.5 calories. Now, let’s be real… who stops at two? I’m guessing the whole “share size” thing is a joke, because who’s actually sharing these?! 😅
The whole pack weighs 175g, which means you’d be downing a whopping 584.5 calories for just 14 strawbs!
Now, compare that to a pile of real fruit - 40 calories of raspberries and 40 calories of strawberries. That’s about the same as just TWO Haribo strawbs, but look at the volume difference! 🙃
Not saying Haribo Strawbs don’t taste amazing (they do!), but if you’re watching your calories, you can make smarter choices that keep you full and satisfied without blowing your calorie budget.
If you found this helpful (or surprising), drop a comment below...
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