Spring is a gentle reminder that you’re allowed to begin again. 
And that’s exactly how my health journey began. It was spring when I tried my first juice fast. I wasn’t a nutritionist yet. I was just a girl who was sick of feeling off — the kind of “off”, googling all the symptoms for solutions. Bloated, tired, unmotivated, and constantly searching for answers that never came. That first reset changed something in me. 
I didn’t just feel lighter — I felt clearer. More energised. Like my body had finally taken a deep breath after holding it in for far too long. Since then, juice fasting has become one of my non-negotiables. I do it twice a year, every year — and it continues to surprise me how powerful it is. My gut feels incredible, my skin glows, my mind sharpens. It’s like my whole system gets a reminder of how good it can feel. And now I guide others through the same experience. The Spring Juice Fast isn’t a diet. 
It’s a full-body reset. A reintroduction to the version of...