100 calories…but what’s it really look like? 🤔 You can totally eat whatever you want for 100 calories, but let’s break it down and when on a calorie deficit the choices you can make! 🎯 Strawberries & Grapes: You get a whole pile of them! 🍓🍇 they’re packed with vitamins, fibre. Chicken Decent chunk of protein 🐔 solid choice if you’re looking to fuel those muscles! Cashews: A handful of nuts 🥜—delicious and full of healthy fats. Party Rings: A couple of sweet, colorful biscuits 🍪 The point is, whether you go for fruit, protein, or even a cheeky snack, you’ll hit that 100 calories. BUT…with strawberries and grapes, you’re getting way more volume (and nutrients!) for your buck. 😎 What’s your go-to snack for hitting those macros and keeping full? Drop it below!👇 #HealthyChoices #100CalorieChallenge #FuelYourBody #onlinecoach #fatlosscoach #onlinecoaching💪