4 Weeks of Putting Myself First The photo on the left was me just after Ramadan at the end of March. The photo on the right is me now — just 4 weeks later. In these 4 weeks, I chose me. • I trained just 4 days a week. • I ate 4 solid meals a day, staying flexible with my meals without being extreme. • If I had more than one cheat meal in a week, I kept it clean — sushi, Turkish food, things that still fuel me properly. I didn’t obsess over the scales. I didn’t let a number define me. This transformation was about how I look and how I feel. And honestly — this proves what happens when you stop making excuses, commit to yourself, and trust the process. When you put your mind to it, you really can achieve anything. I walk the walk. I know what it feels like to be on this journey — the good days, the hard days, and everything in between. If you’re ready to finally back yourself, I’m here to help you. I offer coaching built from real experience — not just theory. Let’s get you where...