Transformation updates: Can't put a certain time frame for the period we are working together, but roughly about 2 years with lots of on and off, as well as long off from lockdown. But Mohamed put hard work and gained a great shape many will be proud to have. Couple of months ago convinced him to try competing & we had fast prep for his first show, still he managed to get 6th place dubaimusclebeach amongst many experienced compititors. Which is very impressive & hopefully will have a much better feature 💪😎 Good job PS. Big thanks to bro ifbb_pro_elnahel for helping with physique posing practice 👍 #bodybuilding #bodybuildinguae #physique #sixpack #coachshady #teamshady #personaltraining #before&after #coachshadyclientstransformation