Great Job to Hadi for his transformation. While weight dropped 4 kg, muscles increased 7 kg. Body fat dropped significantly and strength increased. Weight: -4 kg Body fat: -8 kg Muscles: +7 kg Well done & looking for more progress in the future.👏 #beforeandafter #coachshady #transformation #bodybuilding #abudhabi #personaltrainingabudhabi #abudhabipersonaltrainering #weightloss #sixpack