Follow kamanabhaskaran for more Tips!. Comment ‘Link’ for links to Spoon, fennel seeds, mug and all the items in this Reel! During the Festive Season (Navaratri, Diwali, Garba, Mela), do you start feeling bloating and slowed digestion? Not anymore, my Grandma put me on Fennel Hot Water and it changed my life. 1️⃣ In Ayurveda, fennel or saunf is known as a tridoshic herb that promotes digestion because of its anti-inflammatory properties and it’s rich in fiber which helps boost your metabolism. 2️⃣ Add a half teaspoon of raw fennel seeds to a cup of hot water. Stir and let sit. 3️⃣ You don’t need to strain and eating the seeds at the end is my favorite part. I drink this everyday in the evening - especially during the Festive Season 💫 4️⃣ Follow for more tips! Outfit eastboutique_official Jewelry tesubox #digestion #ayurveda #navaratri #reelsindia #festive