WHAT I EAT IN A DAY 🍝🌱 with meatfreemonday It’s nearly 9 years since I made the decision to shift to a plant-based diet and for me now the most important thing is nourishing dishes that help me build muscle, support gut health with adequate fibre, and that are also easy to make and slot in with my lifestyle. Breakfast was a strawberry and almond overnight oats pot, lunch was a nutrient-rich power bowl with a golden kiwi (best fruit ever by the way) and then wrapped up the day with a roasted red pepper pasta with silken tofu as the star of the show 💪🏿 Which of these meals is catching your eye? 👀 #meatfreemonday