š§ Why bedtime battles might not be about sleep at all.
We rush home from work, hoping to squeeze in a quick meal, a short story, and a kiss goodnight.
But for your child⦠one hour is not enough.
What they truly need is your presence.
Your attention.
Your time.
That meltdown before bed?
It might not be defiance, it might be a cry for connection.
Children donāt need perfect parents.
They need present ones.
If youāre a working parent, donāt blame yourself.
But remember: connection canāt be rushed.
They need you before they can rest.
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