Day 6 of the #bluemindchallenge - just looking at water for 10 minutes can lower your cortisol and activate your ‘Blue Mind ‘ - a mildly meditative state where awe, inspiration and creativity flow. If you like the look of this pool come and join for our Sacred Zanzibar Retreat this November 16-22nd - we will have lots of water around us at our beachfront villa and at the Upendo Hotel as pictured 💙 Full retreat noted in my bio links 🔗. How does water make you feel ? Tag a friend who loves water, share this post , post pictures of the water you love to be in , on or around and remember to tag me and getbluemind #bluemindchallenge #100daysofblue #Zanzibar #retreat #bluebliss #water #ocean #flow