TOP 3 HABITS THAT MADE THE BIGGEST DIFFERENCE IN HOW I LOOK & FEEL ✨ ↓ drop a ❤️ below and I’ll send you a list off all of my morning must-haves! 💚 Gua Sha and Face Rolling with Organic Cold Pressed Castor Oil Gua Sha is a traditional Chinese healing technique that involves scraping the skin with a massage tool to improve circulation. Using a jade roller or stone, you gently press the tool against the skin in upward strokes. This helps to reduce puffiness, promote lymphatic drainage, and enhance blood flow. I use it with organic cold-pressed castor oil, for a smooth glide with natural hydration and anti-inflammatory properties. 🥥 Coconut Oil Pulling Oil pulling is an ancient dental technique rooted in Ayurvedic medicine practice, involving the swishing of a tablespoon of oil (commonly coconut) in one’s mouth on an empty stomach for about 20 minutes. It offers a spectrum of benefits ranging from improved oral hygiene to systemic detoxification, similar to natural mouthwash. Guru...