Fennel & Carrot Shrimp Salad with Cranberries, Raisins + Mixed Nuts Serves 4 Ingredients • 1 lb jumbo shrimp (about 16 oz) • 2 medium fennel bulbs + stems, thinly sliced • 2 medium carrots, julienned • ¼ cup dried cranberries • ¼ cup golden raisins • ¼ cup mixed nuts (cashews, hazelnuts, or blend) • 3 tbsp extra virgin olive oil • ¼ cup Kosterina cucumber lemon balsamic vinegar Macros (per serving) • Calories: ~372 • Protein: ~26g • Fat: ~16g • Carbohydrates: ~31g Quick Dosha Summary • Fennel – cooling, calms excess pitta • Carrots – grounding, supports vata • Cranberries & raisins – light and astringent, gently reduce kapha • Mixed nuts + olive oil – nourishing and warming, strengthen tissues • Overall: A bright, balanced dish that soothes heat, steadies the mind, and provides nourishing strength. #AyurvedicRecipes #HolisticEating #DoshaBalance #MindfulMeals #FoodAsMedicine #HealthyLiving