Do you have neck, upper back, or scapula discomfort? Computer work can cause and exacerbate this problem. Try these reverse Flys the next time you’re in the gym to balance out your posterior musculature with your anterior musculature. #reverseflys #upperbackworkout #healthyshoulders #healthyscapularmovement #tammypolenz #thinkfit2befit #vedasliving #fitnessover50women #weighttraingforwomen