And the best kinds of music to do that are the ones that you love and that have shaped great memories!
Even better if this is done socially! It will mean different things to different people, of course, but the bond and the connection you will experience will be special.
Now… Imagine playing together songs that you love!
Dr. Francis Collins throws into the spotlight something that is well known and daily practiced by Music Educators and Music Therapists.
As a professional who always uses the knowledge and tools of the science of wellbeing in music education and music production, I’m always very happy to see this kind of awareness getting the attention it deserves. It means more people having concrete benefits.
#music #wellbeing #wellness #happiness #socialemotional #bands #musiclessons #songwriting