Is it life? Or is it hormones? Or is it the perfect storm of everything? I’ve had this conversation privately with so many of you over the past couple of weeks that I wanted to talk about it today in case anyone else can relate. Please speak up if you’re not ok. Visit your GP. Surround yourself with friends. Come to a MOB meetup. Checkout thehouseofhormones menopause_doctor yume.hormonal.health If you’re in MOB+ already, head to our wellbeing channel where the group is full of others going through similar things and experts xena.life_ who can share tips. Know that you’re not alone, and by talking up often help and solutions can be found. You don’t need to suffer in silence ❤️ #themob #mumswhobuild #perimenopausehealth #mumcommunity #londonmums