Public speaking success in 3 tips - by MOB member and actress Hannah, founder of loudhervoicecoaching š
1ļøā£ Let your breath be your anchor.
Everything comes back to the breath. Try a quick exerciseālike balloon breathingābefore a meeting, interview, or presentation to center yourself.
2ļøā£ Pause on purpose.
Use intentional pauses (paired with your breath!) to sloooow down so you donāt rush. Pausing actually helps you stay grounded and remember what you want to say.
3ļøā£ Flip the script.
Reframe negative thoughts into empowering mantras. Instead of āThey donāt want to listen to meā or āIām going to mess up,ā try: āI have something important to say.ā
Thank you to all the MOB mums who came down; to Hannah for an epic session and to perkyblenders alongwaytogoclub ettaloves stowbrothers cratewalthamstow 17andcentral weemovers lloydparkcc for the continued support!
šļø Next week IMPOSTOR SYNDROME
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