The AHA published an article (only abstract) & media houses all over the world are pouncing on Intermittent Fasting being the villain. Along with the video l, Here are some more points which I would like to share: 1. Instead of calling it Intermittent Fasting - Call it Intermittent Feeding. This way focus will shift on what we eat & how much quantity of food we consume. 2. The total number of days of food recall is only 2 days. Not everyone is honest in sharing food recalls & hence RCTs are much better way of research (having a control group with total control parameters on calorie & input & output) . #omkarchincholkar #if #intermittentfasting #fasting #fast #myths #knowledge #informative #explorepage #fyp #foryou #fastingforhealth Just because something is trending doesn’t mean it is always correct. Do you agree?