Samay & Biriyani? I would like to change this association. Since over a year now, I’ve got the opportunity to be Samay’s Fitness Coach. And the amount of commitment that he has shown for his health & fitness is mind blowing. From designing plans based on his blood test, to mapping his posture, mobility, strength & flexibility - Samay & the Omfit team started working on his transformation. At times Samay would finish his shoots late in the night, yet he would complete his 10,000 step target & for more than 10 weeks he continued his exercise WITHOUT A SINGLE DAY OFF! He has been mindful about his nutrition (irrespective of location) & always has a curious mind of asking ‘WHY’ a certain food ingredient is added. This curiosity leads to deeper knowledge. The food wasn’t fancy like Avocados & Broccoli, it was calculated & mostly Indian based. Being a coach, I would like to appreciate Samay’s effort that he has put in this lifestyle journey.. Now we continue this with bigger target...