Are you preparing for a marathon? 🏃🏻
Participating in a marathon should be fun, rewarding and an injury-free experience!
But, due to lack of awareness and knowledge, a lot of novice runners get injured 🤕
The reel above consists the most common mistakes which marathoners commit and what could be the possible solutions to avoid these 😮
Share this reel with anyone who is planning to participate in a marathon 🤩
#marathon #precautions #lifestyle #training #trending #india #olympic