Disclaimer: This video is not made to hurt anyone who is a Vegan / Animal activist / anyone who holds any religious beliefs. Nor do I support Adulteration of any food product . In PCOS / PCOD, there are many recommendations around Dairy products. Many experts ask women to avoid Dairy due to 3 reasons: 1) Lactose: Lactose is a type of carbohydrate which is tolerated by our body to a certain limit. There are few people who are lactose intolerant. People with lactose intolerance should avoid dairy. But others can consume dairy (irrespective of having PCOS) 2) The way in which cattle is raised: We see that cattle are injected with certain FDA approved hormones to increase production. One fear that everyone has is that the FDA approved hormones which are injected in cattle also are present in the milk that comes out. Please understand that hormones are signals. They do not come out in the milk like a chemical. These FDA approved hormones only signal the cattle to produce milk more frequ...