PCOS / PCOD is something that we all need to openly talk about!
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In this video, I have shared the top myths around it
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Getting help from a good doctor / physician & a lifestyle coach is very important
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Trainers keep saying that doctors are not necessary & some doctors say only medications are important
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But what we need is coordinated care! ❤️
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Tagging the best accounts I know who share valuable content around it
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dr_cuterus
uteropedia
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Your Lifestyle Coach,
Omkar
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#womenhealth#health#fitness#pcos#pcod#pcoshealth#omfit#olp#nutrition#healthylifestyle#workout#reelitfeelit#reels#reelsinstagram#pcosawareness