Most women don't know whether they have PCOS or not. For many people in Society, this is Taboo. Hence it becomes arduous for a woman to discuss this openly. As a lifestyle coach, I want to break the stigma & spread awareness around this topic so women feel comfortable talking about this. In this video, I have shared the 'Rotterdam Criteria' to Diagnose PCOS. If you feel you have any of these symptoms, please do not worry and consult a good doctor/physician. And remember, you are not alone! Your Lifestyle Coach, Omkar Chincholkar OLP . #pcos #pcod #womenhealth #reelsinstagram #reels #reelitfeelit #health #fitness #pcosawareness #pcosawarenessmonth #olp #omfit