Adding a max weight to lifting capacity is more person and load dependent rather than a specific number across the board… Many companies have an arbitrary number like 20kgs across the board as a method to reduce injury risk. Injury risk is more related to the person rather than a specific number or technique. The persons ability to lift the load at the weight and position that is asked of them. This can change with other factors such as fatigue… While moving gym equipment with andrewtheodosiou, I did actually say, not sure we can have an arbitrary number like that here. Everything we move it a f*ckload heavier than that… #liftingadvice #gym #teamfitclinic #gymmotivation #ohs #whs #workhealthandsafety #occupationalhealth