The best way to do the bench press… *tbh this is one one my favourite ones in the “best way” series for some reason, 😂 even those it didn’t reach the heights of the burpees or Bulgarian split squats… #fitnesstips #coaching #personaltraining #exercisephysiology #benchpresstechnique #benchpress #bestway #funny #serious #nggyu #gym #gymcoaching #gymmotivation #fittips #fitnesscoaching #nggyu