Old timey barbell challenge… Time for a few end of year challenges… can you do this? Like a Turkish get up but with a barbell. It makes the balance harder, especially with a longer barbell. Say a 20kg vs a 10kg. The plates also make it a balance challenge but also provide a bit of safety if you don’t make it. My recommendation is to find a barbell weight you can add plates to, so if you can’t make it, it won’t hit your legs on the way down. Safety first. I might be stupid but I’m not an idiot. Also, Home Alone is the peak of Christmas movies? Agree/disagree? #barbellchallenge #turkishgetup #fitnesschallenge #gymchallenge #oldtimer #gym #gymmotivation #challenge #votd #videooftheday #challengeoftheday #canyoudoit #fitclinicau #teamfitclinic #exercisechallenge #2023 #2024