Click Bio Link > noexcusepodcast to watch and listen to darren_hardy4 in episode 3 - - ‘’Meet the former British Army soldier, Darren Hardy who ran 10 Triathlons in 10 days to help overcome his PTSD’’.. Darren chose to embark on a personal journey to strengthen his mental resilience in a bid to heal from the mental plight that he suffered in Iraq. Paired with his experience as an Army Physical Training Instructor, Darren trained and persevered, eventually being selected to represent Team UK at the 2018 Warrior Games. Winning two gold medals in 100m and 200m sprint, and setting records in each, Darren proved his determination and resilience. Such qualities have led Darren to further raise awareness and funds for important charities and causes supporting mental health and veterans, through a series of ultra challenges, including a seventy-mile run and 24 hour Army fitness test. Most recently, Darron has pushed his physical limits further and as an extreme Endurance Athlete, he now u...