๐ฟ๐ธ Herbs for Anxiety & Panicโฆ but did you know aromatherapy offers similar plant support? ๐ธ๐ฟ
Many calming herbs are traditionally taken as teas, capsules, or tinctures. But essential oils work through scent, travelling quickly to the brainโs emotional centres โ which is why aromatherapy can be simple, fast, and easy to use anywhere. ๐ฌ๏ธโจ
๐ฟ Herb โ Aromatherapy equivalent
๐ผ Lavender โ Lavender essential oil
๐ Lemon balm โ Melissa essential oil
๐ธ Passionflower โ Lavender & Roman chamomile oils
๐ฟ Ashwagandha โ Frankincense oil
๐ฑ Rhodiola โ Rosemary oil
๐พ Valerian โ Vetiver oil
๐บ St Johnโs Wort โ Bergamot oil
๐ณ Kava kava โ Sandalwood oil
๐ Reishi โ Frankincense & myrrh oils
Just a breath of the right botanical scent can help create a moment of calm. ๐ฟ๐
At Herbs on the Hill, weโve spent 30 years crafting aromatherapy blends designed to help you feel better, naturally. ๐ธโจ
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#aromatherapy #essentialoils #herbalremedies #anxietysupport plantmedicine naturalwellness s...