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Getting 5-a-day into one lunchbox isn’t always easy… neither is the morning chaos but here’s an example of how I do it stress free 👇 🍇 Grapes – bite-size and quick 🌴 Medjool dates – natural energy booster 🍠 Sweet potato & butternut squash brownie baked at weekend and kept in airtight container – sneaky veg win! 🍗 Chicken with peas & Lebanese rice with vermicelli in honey mustard sauce – protein + veg in one 💡 Lunchbox tips that work for us: 1️⃣ Always include something familiar (like grapes) so there’s less pressure to try the new bits. 2️⃣ “Sneak” extra fruit/veg into bakes or sauces — the kids rarely notice. 3️⃣ Mix sweet and savoury — makes the box feel like a treat. 4️⃣ Get a thermos or bento lunchbox so they have a hot meal (I save some food from dinner the night before for no stress ) Would your kids go for this combo… or just eat the brownie first 😅 ⸻ #LunchboxIdeas #HealthyLunchbox #KidsLunchbox #BentoBox #LunchboxTips #LunchboxHacks #HealthyKids #5ADay #SchoolLun...

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