🍉 Day 1: Watermelon Reset Begins (And No, We’re Not Protein Deficient 😅) Rey and I are officially on Day 1 of our 30+ day seeded watermelon fast—just juice, flesh, and rind. Nothing else. Since sharing our journey, we’ve had a few people ask: “But where do you get your protein?” “Aren’t you going to be nutrient deficient?” Let’s talk about it. ⸻ 💪🏽 Here’s What Happens to Your Body on a Watermelon-Only Fast: 7 Days In – The Gentle Flush • Your digestion slows → more energy for cellular repair • The kidneys and bladder get a full rinse & reset • You’ll release bloat, mucus, water weight, and stagnant emotions • You’ll likely feel lighter, clearer, and calmer 🩸 Watermelon is not empty—it’s loaded with: • Lycopene (heart & skin health) • Citrulline (boosts blood flow + muscle recovery) • Magnesium, potassium, B6, vitamin C • And YES: amino acids, the building blocks of protein (no deficiency here!) ⸻ 14 Days In – Deep Detox Activation • Your lymphatic system and bow...