Save this for “ abs “ day
‼️ANSWERING MY MOST ASKED QUESTION ‼️
How do I get rid of my tummy after a baby!
Disclaimer : Every tummy is amazing - you’ve created a miracle!
But If like me your goal after having your little one was to lose weight and achieve a more contoured look in your tummy- keep reading.
I changed a few things, first off was my diet.
‼️ If you want to lose weight on your tummy you have to lose weight overall. it is impossible to target certain areas ( wouldn’t that be great?)
To lose weight, you need to be eating in a calorie deficit. A calorie deficit is when you are eating fewer calories than you are burning.
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I also targeted my deep core muscles and here are a few of my favourite moves.
If you would like the link to follow along, DM or comment me the word “ Link “ and I will send it to you ❤️
Do you have any questions or want some help, then drop me a DM saying “ transform” ❤️
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#mumblogger #mumlife #mumstyle #mumsfitness #fitness #fatloss #postpartum...