The pressure is real! Is the expectation of having to look a certain way worrying you? I find lots of the ladies I coach online were so deflated because of this expectation they almost couldn’t start their weight loss journey. The difference between these two photos is probably a couple of years but the biggest piece of advice I want to give you is : ♥️ Do not to put too much pressure on yourself! It took the entire pregnancy for you to put on the weight , that is the key thing for you to remember. ♥️Having a baby is HARD and there is no such thing as bouncing back. Bounce forward!! Your body is off your hormones are all over the place, your sleep maybe non existent , things just do not go back to normal overnight. Allow yourself 9-12 months to make a comeback, sometimes it may even take longer and that’s OK!! 🏃‍♀️ I didn’t start working out until 16 weeks post baby, as I was juggling a lot at the time, on my own, running a business and had responsibilities, it’s was t...