“ I don’t have time” is something I hear often from mums when it comes to fitness, or “I can’t start a plan as I won’t be consistent” I get it, in between children, work , school runs, baby changes , it may seem hard to have anytime for yourself!! It is so easy to say I can’t due to a lack of time, to be used as a reason not to exercise. Sometimes it can seem impossible to come up with an exercise routine that actually fits into your totally packed schedule. This morning that was me, so I got a quick workout done that was twenty minutes long and I felt so much better for it. However , there is one thing that the majority of us mums do on a daily basis and that is going outside to get some fresh air with our little ones. This is going to burn additional calories while getting our heart rate up! The bonus is that pram exercises increase with intensity as the pram becomes harder to push as your little one gets older. Why not switch it up a little by adding 15 of each of these ...