Some of my go to exercises for lower abs. In order for you to see those abs that you have you need to have low enough levels of body fat. To reduce your body fat you need to concentrate on creating a calorie deficit through exercise and nutrition. Want help? Drop me a DM ♥️ #mumlife #momlife #mom #fitness #fitover40 #homeworkout #mummytummy #fitnessformoms #abs #core #diastasisrecti #postpartumbody #postpartumjourney #postnatalfitness #bodyafterbaby #fatloss #fatlossjourney #beforeandafterweightloss #homeworkoutforwomen #restoreyourcore