How much is too much? When you’re pregnant your diet is more important than ever. It is easy to use the excuse im eating for two to get away with demolishing what ever is put in front of you ( I did that the first time around with Louis and put on four stone 😂😬) Don’t get me wrong I love chocolate as much as the next person but I’m a strong believer “ everything in moderation” 🙂 and this was the approach I took with my second child Tripp. What you eat during pregnancy affects your health, how you’re feeling and your baby. For healthy development, your baby needs to get the right nutrients from you, so ensure you’re getting the right nutrients from your food! Eating for two is the biggest pregnancy myth out there, it doesn’t mean eat for two, in fact you don’t need any additional calories in the first trimester. 🤰 Second trimester: approximately 340 calories a day above baseline needs 🤰Third trimester: approximately 450 calories above baseline needs. So try to - eat sma...