There’s always a first time for everything 👍 and... well....I was way out of my comfort zone🧘‍♀️ Yin Yoga seemed pretty harmless but was SUPER intimidating for me as it is all about slowing down and being “still” (warning *limited knowledge alert) So...I decided after being encouraged by those who know me fairly well l, that I should give it a go. I did my first class on Saturday worldgymcoomera and it was SOOOOOOO hard, not so much to hold the poses (they were hard though) I found it WAY harder to turn my blinken head off!!!🤯 Somebody wise told me that if I didn’t like it, it was the thing I needed most. 🙏 #really #ok #fact ...and I learnt while doing the class that reconnecting with earths energy when feeling somewhat “disconnected” was a good thing ..... so we went out and found a little piece of heaven here on earth. 💯 #glowwormcaves #weekendoff #goodforthesoul #perspective #timeout #family #slowdown #yinyoga #rest #naturesmedicine