The opposite of Cognitive 🔥 5 Signs of Cognitive Dissonance You say “yes” when your body screams “no” (Classic sign you’re people-pleasing or avoiding discomfort.) You’re exhausted, even when you haven’t done much (Energy is leaking from constantly managing internal conflict.) Your values sound good, but your actions don’t match (“I value self-care,” but you skip meals, boundaries, and rest.) You keep changing direction, never quite feeling right (This often signals a misalignment between your true desires and what you think you “should” want.) You’re successful, but feel disconnected or unfulfilled (Because your external life doesn’t match your internal truth.) Taking Clarity Calls. Follow, Like and Comment for me Schedule your clarity call with me. Drop a heart in my DMs/ #cognitivedissonance #cognitiveresonance #whyitmatters #sabotage #chronicfatigue #burnout #integration #somatics #trauma #runforchange #trailrunninglifestyle