Monday Movement with Meli Mantra of the Day: • “Stillness isn’t something you chase, let rise.” • “Sweetness already lives here. Today, you choose to taste it.” • “Inside you ; a quiet place, a soft place, a sweet place.” • “Today’s movement is an invitationnot to attract “ • “Nothing missing. Nothing broken. Just sweetness waiting.” • You’re not hunting peace today. Soft, steady, and just a little wild that’s the way in.” • Magic isn’t out there. It’s in here, whispering to you. #somaticyoga #mantraoftheday #twistsandturns #yogashapes #yogapostures #stadingyoga #seatedyoga #itbandstretch #itbandmobility