5x5 squats in the bomb shelter!
Reminds me of the first place I started working out 30yrs ago!!! Water💧dripping through the ceiling into a bucket!! Love it now as much as I did back then! In 30 years of training a lot of fads have come and gone - we educate ourselves and do the best we can with the information we have. If you need help with training/nutrition or developing a powerful lifestyle DM me.
#streetfitcoaching #squats #oldschool #bombshelter #onlinecoaching #allin #