Happy with the outcome of 19.1! Off for 4 weeks with an injury and getting rid of a chest infection 😷! Sometimes you have to just dig in and push through! Early days yet still 3 more weeks to go but enjoying the chance to compete with my peers all over the 🌎 world! Always good to have two welsh🏴󠁧󠁢󠁷󠁬󠁳󠁿athletes representing in the top three in the 🇬🇧 UK! #streetfitcoaching #crossfitmasters #crossfit #dragoncrossfit #wales #crossfitbrit #crossfit616 #rougefitness #allin #performancenutrition