Sunday afternoon workout.
Snatch practice 🏋🏽♂️
21/15/9
Cleans
assaultairbike
Slam ball.
Time cap 10min
Post your time below 🔥💪🔥
#streetfitcoaching #sundayworkout #assaultbike #michigan #grandrapids #crossfitmasters #cardio #conditioning #lululemonambassador #lululemon #lululemongrandrapids
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