Comment ‘ANDY’ and I’ll DM you the full episode.
Expect to learn:
- Andy’s thoughts on consistency
- How to prepare for a race
- What NOT to do when preparing
- How to build mental resilience
- Why Andy try’s to bonk, and more
Inputs Only Podcast - E01
•
Available on your favorite platform and on YouTube in HD.
#ultrarunning #cocodona250 #badwater
https://www.instagram.com/p/C3aa6nRr3hd
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