Something is happening to women in their 30s and 40s.
And it’s finally being talked about.
Career shifts. Friendships ending. Babies. Hormones. Relationships changing.
It’s not one thing — it’s everything at once.
And our nervous systems? They weren’t built for this much change happening simultaneously.
What I hear behind the chair is that it feels like turbulence.
Like losing control.
Like something’s wrong.
But here’s what I’ve started to believe:
It’s not reinvention. It’s recalibration.
You’re not becoming someone new.
You’re coming back to who you always were — before you started playing all the roles.
When I was in my 30s, no one talked about this.
Now it’s everywhere. And that visibility is both a relief and overwhelming.
Empowerment doesn’t always feel calm.
Sometimes it feels chaotic. Uncertain. Like the ground is shifting.
But that’s the work.
If you’re in this season — you’re not alone.
Tell me in the comments: Are you feeling this too?
#BehindTheChair #Women...