Straight out of my meditation, feeling Zen and blissful. “ you’re gonna take out the trash, right” DAMNITTT 💥 • • Dealing with ADHD and the label itself has been a really troublesome point in my life. Under a plethora of other diagnoses, dealing with poor attention and all of the associated side effects that fall under the umbrella ADHD can be a very confusing undertaking. All I know is that for me when this happens , and that response curve kicks into rebel for no reason. I ask myself 3 questions “where am I, when am I , and what do I want” the answers always right here right now and to act in accordance with virtue. This personal mantra has been so transformative and getting me back into the present moment and out of manic behavior loops. I’ve never had to stop making the INTENTIONAL CHOICE to direct my mind to that question, but it gets easier every time, even if it’s been a matter of years. I have found hundreds of tools like this that have helped me get a hold on my div...