Just add ginger. Fragrant ginger is a beloved signature ingredient in delectable pumpkin pies and gingerbread cookies—but it’s also an excellent way to care for your gut. Whether you like it fresh, dried, powdered, or juiced, ginger deliciously encourages healthy, efficient, comfortable digestion, and it’s been studied for its inhibition of undesirable gut and oral bacteria species. This is how we do Cheat day! #LivingTo100 #wellnessjourney #heal #gingerlife #wellnessblogger #health #healingfoods #cheatday #ginger #bloggersofinstagram #farmtotable #eatclean #farmtofork #gingerspice