This week has floored me, if I’m honest. I’ve had my worst PMDD symptoms since last year — since starting sertraline, since my miscarriage — and for the first time in 6 months my cycle is late. What’s thrown me most is that the PMDD didn’t hit before my period like it usually does… it came with it. Hormones are unpredictable. Grief lingers in ways you don’t expect. And healing doesn’t move in straight lines. I’m sharing this because I know so many women suffer quietly, thinking they’re “going backwards” — when actually their body is just processing, adjusting, surviving. If this is you right now, you’re not weak. You’re not broken. And you’re definitely not alone 🤍 Be kind to yourself. I’m trying to be too. #pmdd #hormones #hormonesupport #miscarriage #pmddawareness