6 months. Same me. Very different chapter. These photos are six months apart 🤍 After my pregnancy and miscarriage, my body changed quickly — I always gain weight when I’m pregnant, and this time I had to navigate the physical changes without the ending I hoped for. Once I was ready, I made a quiet decision to get back on track — not to punish my body, but to look after it. What you see here isn’t extremes. It’s not a quick fix. It’s consistency over six real-life months… including Christmas 🎄 and a two-week holiday ☀️ ✨ What I’ve actually done: • Balanced diet 6 days a week • A treat day at the weekend (no guilt) • Cooking food I genuinely enjoy — just healthier or smaller portions • Strength training 3x per week • 2–3 cardio / HIIT-style sessions when I can The stats show weight loss, but honestly? Fat loss and muscle gain matter far more to me than the scale. I’m sharing this because so many people chase fast results with extreme dieting… and it almost always backfires. When ...